by Melissa Johnstone | Apr 16, 2024 | Uncategorized
Once your baby reaches six months old, nighttime feedings often become less about nutritional necessity and more about comfort and habit. This is an ideal time to begin transitioning your baby’s calorie intake from night to day. Understanding the biology of how a...
by Melissa Johnstone | Mar 2, 2024 | Uncategorized
I can clearly remember, like most mothers I’m sure, the very moment I gave birth to my first child. I was absolutely buried in feelings of love and gratitude. And then, after out “golden hour” together, I was equally buried in advice, suggestions, and...
by Melissa Johnstone | Mar 2, 2024 | Uncategorized
That right there might be the single most common question new parents ask. Is it a developmental milestone? A regression? Are they getting too much sleep during the day, or not enough? Maybe they’re just hungry. Maybe they’re too hot, or too cold. Well, the truth is...
by Melissa Johnstone | Mar 2, 2024 | Uncategorized
As a professional sleep consultant, I hear the term “regression” used in regards to just about every imaginable circumstance. Essentially, if baby doesn’t sleep well for a couple of nights, parents start dropping the ‘R’ word. Some people subscribe to the idea that...
